Pork Chops with Fruity Apricot Chutney 

 

Suitable Cuts: Pork chops or steaks Serves: 4 Cooking Time: 20 mins Ingredients: Lean pork chops or steaks Dried apricots Red onion Sweet chilli sauce Mango chutney Lemon juice Fresh coriander
Method: Chop 175g (6oz) dried apricots and add to pan with 1 red onion, thinly sliced. Add 30ml (2tbsp) sweet chilli sauce, 15ml (1tbsp) mango chutney, juice of 1 lemon and 300ml (½pt) water. Bring to the boil and simmer for 10-15 minutes until reduced and thickened. Allow to cool and stir through 15ml (1tbsp) fresh coriander, chopped. Cook 4 lean, fully trimmed pork chops under a preheated grill for 8-10 minutes per side. Serving Suggestion: Serve the pork chops with the apricot chutney, new potatoes and a large heap of green salad. TOP OF PAGE